Are there any health benefits to edible CBD gummies?

Cannabidiol (CBD) oil is present in edible candies known as CBD gummies. Picture: Kindel Media/Pexels

Cannabidiol (CBD) oil is present in edible candies known as CBD gummies. Picture: Kindel Media/Pexels

Published Oct 26, 2022

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Cannabidiol (CBD) oil is present in edible candies known as CBD gummies.

They are available in a wide variety of flavours, hues, forms, and CBD concentrations.

Gummies provide a discrete and convenient way to consume CBD, and thanks to successful marketing campaigns by numerous producers, their appeal has grown among both seasoned CBD users and non-users.

Because the majority of CBD products aren’t SAHPRA – South African Health Products Regulatory Authority – certified, there is no guarantee that you are getting what you believe you are getting. This is because strengths and purity can vary between brands and even within the same brand.

Manufacturers of CBD gummies assert that the substance has positive effects in cases of anxiety, sadness, pain, inflammation, and sleep deprivation. But studies on the efficacy of CBD oil only examined pure CBD oil, not CBD candy.

Few well-conducted studies, even for pure CBD oil, support its purported health advantages, though more studies are anticipated now that laws discriminate between hemp and marijuana.

Although some people claim to experience benefits and there is probably a significant placebo effect, there is no scientific proof that gummies are effective (the act of taking something to relieve your condition makes you feel better even if that product contains nothing).

Be careful that CBD has a strong, bitter flavour. Many gummies have a lot of extra sugar to cover it up.

How legal are CBD products?

The law makes it permissible for hemp-derived CBD products with less than 0.3% tetrahydrocannabinol (THC) to be sold, although individual states in the US may still have laws against them.

CBD products made from marijuana are prohibited by federal law, while they might be allowed in some states. Check the CBD product laws in your state.

Can you get high with CBD gummies?

Since CBD gummies don't contain any psychoactive ingredients, they won't make you feel high.

From hemp, which has nearly no THC, CBD is produced. The component of marijuana known as THC is what makes you feel high. To be deemed hemp, a substance must have a THC content of less than 0.3%; otherwise, cultivators could face criminal charges under federal law.

Hemp has the non-psychoactive compound CBD as its main active component. However, "credited" does not necessarily imply "proven," and CBD has instead been linked to reduced anxiety, inflammation, insomnia, and pain.

What distinguishes CBD, cannabis, hemp, marijuana, and THC from each other?

Many people still don't understand exactly what CBD is, believing that THC (tetrahydrocannabinol), cannabis, hemp, and CBD are all interchangeable terms. Not at all.

There are two primary varieties of the cannabis plant: Cannabis indica and Cannabis sativa. While both varieties can be used to make marijuana, only the Cannabis sativa family can be used to make hemp.

This indicates that while hemp and marijuana share certain similarities, they also differ significantly. The most significant distinction is that hemp contains nearly no THC, the psychoactive ingredient in marijuana.

In truth, hemp must only contain 0.3% THC in order to be labelled hemp; otherwise, growers risk being charged with a crime under federal law.

Hemp has the non-psychoactive compound CBD as its main active component. Rather, CBD has been linked to reducing anxiety, inflammation, sleeplessness, and pain, while there is currently little empirical evidence that CBD is effective outside of epilepsy.

Lennox-Gastaut syndrome (LGS) and Dravet syndrome are two uncommon and severe kinds of epilepsy that can be treated with Epidiolex, a prescription CBD oil that was approved by the FDA in June 2018.

Additional studies examining the advantages of CBD for Parkinson's illness, schizophrenia, diabetes, multiple sclerosis, and anxiety are under progress.

Hemp is a tremendous resource for producing 100% biodegradable, environmentally friendly goods including biofuel, construction materials, clothes, and paper in addition to the therapeutic benefits of CBD.

Read the latest issue of IOL Health digital magazine here.