Is ice bath therapy right for you? Pros and cons explained
By Gerry Cupido | Published Mar 20, 2025
Discover the benefits and risks of ice bath therapy, a popular recovery method among athletes and wellness enthusiasts.
Health
World Oral Health Day: Africa's growing gum disease dilemma – time to take action
By Vuyile Madwantsi | Published Mar 20, 2025
Sunita Williams' 288 days in space: The hidden effects of long-term space missions
By Sarene Kloren | Published Mar 20, 2025
Cheerfulness unplugged: a fun guide to celebrating International Day of Happiness
By Nomathamsanqa Sithathu | Published Mar 20, 2025
Russian scientists find a way to predict bulimia and anorexia
By Sputnik | Published Mar 20, 2025
Feeling alone in a crowd? The unseen effects of workplace loneliness on well-being
By Vuyile Madwantsi | Published Mar 20, 2025
New petition calls for urgent action to improve diabetes care for children in South Africa
By Vuyile Madwantsi | Published Mar 19, 2025
Serving up insights: Rachel Kolisi's life transformation unpacked in podcast
By Alyssia Birjalal | Published Mar 19, 2025
Breaking Barriers | Meet Dr Sindiswa Ntloko one of the few black female vascular surgeons in KZN
By Mthembeni Vuma | Published Mar 19, 2025
Children's right to life | The need for stem cell transplants in South Africa
By Staff Reporter | Published Mar 19, 2025
Nine months in orbit: NASA astronauts make a stellar return to Earth
By Vuyile Madwantsi | Published Mar 19, 2025
Unmasking energy drinks: the dark side behind the caffeine high
By Alyssia Birjalal | Published Mar 19, 2025
Kayla Smith's journey: overcoming brain tumours and embracing recovery
By | Published Mar 18, 2025
Sleepmaxxing: the TikTok craze that’s here to upgrade your sleep game
By Vuyile Madwantsi | Published Mar 18, 2025
Experts debunk five popular diets and show how they are harmful for your health
By Amahle Luke | Published Mar 18, 2025
Could Rooibos tea protect petrol attendants from toxic fumes?
By Staff Reporter | Published Mar 18, 2025
Man bitten by a mosquito developed Tourette’s syndrome
By Sarene Kloren | Published Mar 18, 2025
Brain drain: are we losing our intelligence in the digital age?
By Vuyile Madwantsi | Published Mar 18, 2025
US military to end treatment for people seeking gender change
By AFP | Published Mar 18, 2025
Impossible? Not for this sporting hero: the paraplegic trailblazer shattering glass ceilings
By Vivian Warby | Published Mar 17, 2025
Western Cape launches Orgamites Programme to promote organ donation among children
By Tracy-Lynn Ruiters | Published Mar 15, 2025
Laughing through the pain: remembering Ebenhaezer Dibakwane and the call for mental health awareness
By Alyssia Birjalal | Published Mar 14, 2025
How a Durban hospital is leading the fight against Congenital Kidney Diseases
By Ntombizodwa Dlamini | Published Mar 14, 2025
Taste the spectrum: how food colours can boost your well-being
By Vuyile Madwantsi | Published Mar 14, 2025
